Chi Gung Practice (60mins )

Experience the ancient art of Chi Gung (Qigong) — a traditional method of cultivating and working with life-force energy (chi). This session introduces you to the foundational practices of harnessing, redirecting, transforming, and extracting energy for personal wellbeing.

In this entry-level practice, you will:

• Learn fundamental postures designed to open energy pathways and enhance flow.

• Practise breathing techniques that calm the mind and support energy transformation.

• Explore how Chi Gung can be applied to restore balance, strengthen vitality, and deepen self-awareness.

Service Details

• This session serves as an introduction to Chi Gung practice.

• Ongoing guided practice sessions may be rebooked for continued learning and development.

• Additional sessions are available to extend your consultation as required.

• Scheduling is based on order of booking and subject to consultant availability.

Please Note

• All sessions are conducted in New Zealand Time (NZT). If booking from another time zone, please confirm the local equivalent.

• Full details of our cancellation policy are available on our website.

We look forward to guiding you on your journey of energy cultivation and mindful practice.